Finding Our Minds

Meditation: The Self

December 13, 2022 Dr. Margaret Arnd-Caddigan Season 3 Episode 1
Meditation: The Self
Finding Our Minds
More Info
Finding Our Minds
Meditation: The Self
Dec 13, 2022 Season 3 Episode 1
Dr. Margaret Arnd-Caddigan

This meditation is meant to be paired with episode 5, and focuses on our sense of self. 

Finding Our Minds is an independently produced, non-monetized podcast. The best way you can support us is by sharing with a friend!

Dr. Margaret Arnd-Caddigan (she/her), LCSW is an Associate Professor of Social Work at East Carolina University. Her latest book, Holistic Psychotherapy from a Post-Materialist Perspective is available wherever books are sold.

Léa Fae Caddigan (they/he/she/fae/faer) is a writer/director based in New York City. You can follow them on Instagram and Tiktok.

Artwork by Ray Gonzalez and music by Anton Ashmere.

Show Notes

This meditation is meant to be paired with episode 5, and focuses on our sense of self. 

Finding Our Minds is an independently produced, non-monetized podcast. The best way you can support us is by sharing with a friend!

Dr. Margaret Arnd-Caddigan (she/her), LCSW is an Associate Professor of Social Work at East Carolina University. Her latest book, Holistic Psychotherapy from a Post-Materialist Perspective is available wherever books are sold.

Léa Fae Caddigan (they/he/she/fae/faer) is a writer/director based in New York City. You can follow them on Instagram and Tiktok.

Artwork by Ray Gonzalez and music by Anton Ashmere.