Finding Our Minds
Finding Our Minds is a podcast about having mind, knowing mind, and changing mind hosted by Dr. Margaret Arnd-Caddigan (she/her) & Léa Fae Caddigan (they/he/she/fae/faer). Season 4 is all about holistic psychotherapy from a post materialist perspective. We talk to practicing licensed therapists throughout this season to hear their perspective on the concept of mind, consciousness, soul, and spirit, and its place in therapeutic practice.
Finding Our Minds
Meditation: The Self
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Dr. Margaret Arnd-Caddigan
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Season 3
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Episode 1
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This meditation is meant to be paired with episode 5, and focuses on our sense of self.