Finding Our Minds

Meditation: Protection from NarcissisticAbuse

February 15, 2022 Dr. Margaret Arnd-Caddigan
Meditation: Protection from NarcissisticAbuse
Finding Our Minds
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Finding Our Minds
Meditation: Protection from NarcissisticAbuse
Feb 15, 2022
Dr. Margaret Arnd-Caddigan

 In our next episode Dr. Arnd-Caddigan discusses tactics narcissistic abusers use in depth, and looks at ways one can heal from the experience. This meditation is meant to accompany Season 2, Episode 9, as a way to help ease mental suffering that results from gaslighting and other abusive tactics. We hope you find peace and solace in today's meditation. 

Finding Our Minds is an independently produced, non-monetized podcast. The best way you can support us is by sharing with a friend!

Dr. Margaret Arnd-Caddigan (she/her), LCSW is an Associate Professor of Social Work at East Carolina University. Her latest book, Holistic Psychotherapy from a Post-Materialist Perspective is available wherever books are sold.

Léa Fae Caddigan (they/he/she/fae/faer) is a writer/director based in New York City. You can follow them on Instagram and Tiktok.

Artwork by Ray Gonzalez and music by Anton Ashmere.

Show Notes

 In our next episode Dr. Arnd-Caddigan discusses tactics narcissistic abusers use in depth, and looks at ways one can heal from the experience. This meditation is meant to accompany Season 2, Episode 9, as a way to help ease mental suffering that results from gaslighting and other abusive tactics. We hope you find peace and solace in today's meditation. 

Finding Our Minds is an independently produced, non-monetized podcast. The best way you can support us is by sharing with a friend!

Dr. Margaret Arnd-Caddigan (she/her), LCSW is an Associate Professor of Social Work at East Carolina University. Her latest book, Holistic Psychotherapy from a Post-Materialist Perspective is available wherever books are sold.

Léa Fae Caddigan (they/he/she/fae/faer) is a writer/director based in New York City. You can follow them on Instagram and Tiktok.

Artwork by Ray Gonzalez and music by Anton Ashmere.