Finding Our Minds
Finding Our Minds is a podcast about having mind, knowing mind, and changing mind hosted by Dr. Margaret Arnd-Caddigan (she/her) & Léa Fae Caddigan (they/he/she/fae/faer). Season 4 is all about holistic psychotherapy from a post materialist perspective. We talk to practicing licensed therapists throughout this season to hear their perspective on the concept of mind, consciousness, soul, and spirit, and its place in therapeutic practice.
Finding Our Minds
Meditation: Protection from NarcissisticAbuse
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In our next episode Dr. Arnd-Caddigan discusses tactics narcissistic abusers use in depth, and looks at ways one can heal from the experience. This meditation is meant to accompany Season 2, Episode 9, as a way to help ease mental suffering that results from gaslighting and other abusive tactics. We hope you find peace and solace in today's meditation.